🎹🎤🎶🎧 Singing is an incredible way to destress and practice mindfulness. Click the link for more free guided vocal exercises and to learn about my 10-Day Vocal Transformation Challenge.

In unprecedented times like these where there are so many unknowns, stress and anxiety levels are understandably at an all time high.

Use these simple, but super effective vocal techniques to centre yourself and bring much-needed calm into your day.

May you and your loved ones stay safe, healthy and strong in mind, body and spirit.